Good Mood Foods

CIMG0081There are some foods that increase the serotonin levels in our bodies. Serotonin is responsible, among other things, for good moods. So, you can eat your way to a good mood:

Some foods that contain high levels of serotonin:

  • Bananas
  • Walnuts
  • Tomatoes
  • Gooseberries
  • Currants
  • Plums
  • Mirabelle plums
  • Melons
  • Avocados
  • Kiwis

Bon Appetit! rezeptfreie potenzmittel


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